As a Mind & Mood Mentor I use a fusion of Life Coaching & Psychotherapeutic principles and techniques to work with people, in order that they can resolve their problems and frustrations and live a happier, more contented and satisfying life.
Some Examples of Situations I come across in my Practice
Details about the different types of depression people suffer from including some useful tips on managing your depression!
- Mastering Wellbeing
When a person is getting their innate physical and psychological needs met in a balanced way, they will find they will be mentally healthy!
This includes effective communication, compromise, respect, honesty etc. I help you deal and let go of the past issues you have.
- Spiritual Mentoring
Spirituality is the quality of being concerned with the human spirit as opposed to material or physical things. It focuses foremostly on being!
- Authentic Leadership
Authentic leadership can only arise from solidly built foundations of one’s own self-leadership. Effective leaders must be clear on their values!
- Other Services
I can help you with addictions including, drugs, alcohol, sex. Bereavement Counselling, Body Dysmorphia, Life and Business Coaching.
- If you feel you’d like to discuss further any of the above, book your FREE mini-consultation right away.